Does your routine go off the rails during a stressful season? Here’s how to slow down and maintain your day-to-day when things start to feel overwhelming.

We love and trust these online therapy websites for high-quality support with trained counselors—all from the comfort and privacy of home.

Have you been told you’re “too sensitive?” Our editor explores the truth behind this statement and offers insights on what it means to embrace one’s sensitive spirit.

The divine feminine is the spiritual concept that there exists a feminine counterpart to the patriarchal and masculine worship structures that have long dominated organized religions—here’s a deep dive into what it is and where it comes from.

More than just sparkling waters and flavored sodas, these non-alcoholic beverages are using natural plants, herbs, fruits, and flowers to benefit you in a different way.

At-home red light therapy devices you can use for skincare, mental health, and overall wellness.

Too often, physical health only centers on body weight. Try these tips instead for physical health and wellness no matter your shape or size.

Written by authors we admire—including psychologists, OBGYNs, and doulas—these books offer a feminist view of radical self-love and deeply honor feminine energy and sexuality.

Unpacking the history of adaptogens, what they do, how they work, and which kinds are most popular—plus, a few small businesses to support.

Virtual learning for the masses is a completely new landscape. Here are a few tips to stay organized, productive, and successful by communicating honestly with advisors, getting creative with personal branding, and more.

Weightlifting for women has many benefits, including physical and mental strength.

We often place unreachable standards and expectations upon ourselves, but why? And for what end? Our editor explores why we are all so hard on ourselves.